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The Path to Wellness: Xochi Balfour On The Three Pillars of Vitality Lyst.ed

We all know we need to slow down. But the question is how? London-based Xochi Balfour is a nutritionist, holistic therapist and writes extensively on the subjects of wellness and natural skincare. Her first book, The Naturalista, based on her blog of the same name, will be published in April this year. Here she muses on new year nutrition goals, and gives tips on how to find time for your spiritual side.

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Your Guide to Italian Style (As Told by Instagram) Lyst.ed

If London Collections Men is the place where streetwear flourishes, then Pitti Uomo is its sophisticated older brother. On its 89th season, the Italian trade show hosts over 1000 menswear brands (everyone from YMC to heritage brands like Lardini) and attracts some of the most dapper men in the world. Find out who we’re following on Instagram for suiting and general life inspiration.

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How to Prepare for a Day of Shows at LCM Lyst.ed

Known for his experimental suiting and unexpected accessories, it’s safe to say that Martell Campbell is the epitome of the modern British gent. We caught up with the London-based stylist, blogger and LCM mainstay to find out what it takes to navigate the sea of menswear collections being shown in the capital this weekend, and how to refresh that tired suit you have sitting in the back of your closet.

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How Not to Fall Off the Workout Wagon Lyst.ed

We all know the drill. When New Year’s Day rolls around, pilates classes, juice cleanses and stocking up on new workout wear all of a sudden become more important than—well, everything else. But after a few weeks, you’re back to old habits. We want this year to be the one when we actually stick with it, so we spoke to co-founder of London’s Frame fitness studio, Joan Murphy, to get her tips for staying motivated past January…without making ourselves miserable.