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Saucony is the fitness brand that designs clothing and footwear with the needs of runners in mind. With the sport at the heart of the company, Saucony aims to make runners' lives a little better, designing high-performance clothing and shoes that will support them and improve their workout. Knowing the importance of footwear, the label's line of sneakers can be counted on to meet the needs of every possible workout, designed to stand up to any conditions and for every level of experience. Coming in bright colors and with bold detailing and embellishments, they blend fashion with function and performance.

The Saucony Sneakers Buying Guide

One of the most storied brands in sneakers, heritage label Saucony is renowned for its range of high-performance running shoes. Runners are the inspiration behind the brand’s collection of sneakers, and drive Saucony's design and engineering. From cushioning EVERUN to waterproof GORE-TEX, the brand uses the latest technologies to ensure its sneakers provide maximum support, flexible comfort and stability on race day. Read on for our Saucony sneakers buying guide, to help you narrow down the styles that work for you and which size to invest in.

The Most Wanted Saucony Sneakers

  • Saucony Peregrine ISO Sneakers

    An iconic Saucony style, the award-winning Peregrine has been reimagined to include a dynamic ISOFIT construction that adapts to your foot as you run on a variety of surfaces. With its unique combination of an EVERUN topsole, PWRFOAM midsole, and PWRTRAC outsole, this durable trail running sneaker provides optimum cushioning, energy return and traction as you exercise. 

  • Saucony GRID Sneakers

    Designed for light jogging sessions and longer runs, Saucony’s GRID sneakers combine functional tech with modern details. Offering stability without compromising on a light, flexible feel, these lace-ups feature angled stripes through the midfoot to help absorb impact when you’re going the distance The Grid design comes complete with a TPU cage overlaying the air mesh upper, and soft, molded neoprene at the heel collar and tongue for additional comfort. 

  • Saucony Jazz Original Sneakers

    Balancing effortless style with everyday comfort, the brand’s Jazz Original sneakers are available in a wide range of color combinations. The Jazz silhouette was first created in 1981 with the help of podiatrists, to ensure runners were still comfortable as they covered long distances. It still features the triangular lug outsole for traction, as well as vintage Saucony branding and a shock-absorbing striped EVA midsole. 

The Saucony Sneakers Sizing Guide

Unsure what size you are in Saucony sneakers? The brand uses UK sizes, and you can use the chart below to see how this compares to women’s European, US, Japan or China sizing.

For example, if you usually wear a women’s US 7 or EU 38, you should buy your Saucony sneakers in a size 5.

UKEURUSAJPN(cm)CHN(mm)
234.54
2.5354.5
335.5521.5215
3.5365.522220
437622.5225
4.537.56.523230
538723.5235
5.538.57.524240
639824.5245
6.5408.525250
740.5925.5255
7.5419.526260
8421026.5265
8.542.510.527270
9431127.5275
9.54411.5
1044.512

FAQ

What does EVERUN mean in Saucony sneakers?

Saucony uses unique technology designed to enhance running comfort across its footwear range, and EVERUN is a prime example. Providing cushioning that is both flexible and durable, EVERUN is made by stream-fusing thousands of bouncy TPU beads. What sets the brand’s EVERUN apart from the rest is that Saucony changes the moulding and shoe assembly to create different types to match different running types.

Highly cushioned models have a full midsole of EVERUN for a more springy takeoff, while a 3mm Topsole layer is added to some of its most popular models for those who prefer a slightly firmer feel and the responsiveness of EVERUN.

EVERUN can be found on the Hurricane and Kinvara styles. 

Can you run in Saucony sneakers?

Saucony’s sneakers have been specifically created with running in mind. The brand was founded in 1898, and at the time there was a lack of running shoes for this increasingly popular sport. Determined to make a shoe that could change the way people run, the brand made the 7446 spike.

Staying true to the brand’s running heritage, Saucony continues to make specialist running sneakers, as well as those designed for trails and walking. Styles like the Triumph 17 will take you through the longest of runs with the ultimate in protective cushioning and PWRRUN+ for a springy and responsive underfoot feel.

The Guide 13 sneaker delivers reliable comfort and support on any run with PWRRUN cushioning, a medial TPU guidance frame to promote a natural foot movement and FORMFIT, which adapts to different foot shapes for a personalized fit. 

Are Saucony sneakers waterproof?

Some Saucony sneakers styles are waterproof, including the Peregrine 10 GTX, Peregrine 8 GTX, Excursion TR13 GTX, and Excursion TR12 GTX, These all feature a GORE-TEX Membrane, which is guaranteed to keep you dry, keep the water out and maintain breathability.