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View the Video Description for this product! For a natural and weightless feel during even the most intense training sessions, the Nike® Free Trainer 5.0 V6 is the way to go for a barefoot-like feel. Lightweight mesh upper with no-sew overlays for support and ventilation. Flywire technology wraps the foot and locks it in place for support during dynamic lateral movements. Low-profile Phylite midsole is durable enough to double as an outsole. Minimal, molded sockliner mimics the curvature of the foot for enhanced support. 3/4-length bootie wraps the foot for a seamless fit. Anatomical heel is rounded to roll with the ground. Slightly elevated 5.0 platform offers more impact protection on drills with hard landings and explosive footwork. Hexagonal grooves on the outsole allow the foot to movee the way it wants. Product measurements were taken using size 11, width D - Medium. Color: white